Comparison of the effects of cows' milk, fortified soy milk, and calcium supplement on weight and fat loss

Posted by Chantel M. Contributed by US National Library of Medicine National Institutes of Health

In the study of "Comparison of the effects of cows' milk, fortified soy milk, and calcium supplement on weight and fat loss in premenopausal overweight and obese women" by Faghih Sh, Abadi AR, Hedayati M, Kimiagar SM., posted in US National Library of Medicine National Institutes of Health, researchers found that After adjustment for baseline values, changes in weight and BMI were also significant (p=0.017 and p=0.019, respectively). Weight reductions in high milk, soy milk, calcium supplement and control groups were 4.43±1.93(kg), 3.46±1.28(kg), 3.89±2.40(kg) and 2.87±1.55(kg), respectively. The greatest changes were seen in the high dairy group in all variables.


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