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Wednesday, November 9, 2016

Organic Green Tea - The Ingredients of Green Sencha and Health Benefits of Cardiovascular health

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


                          Organic Green Tea

Green tea contains more amount of antioxidants than any drinks or food with the same volume, and is the leaves of Camellia sinensis, undergone minimal oxidation during processing, originated from China. Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Because of their health benefits, they have been cultivated for commercial purposes all over the world.

     Sencha  tea - The Ingredients of Green Sencha 

Sencha is a type of decoct Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea.


                             Health benefits

1. Cardiovascular health
a. Heart health
In the evaluation of Both green and black teas rich dietary sources of flavonoids effect of cardiovascular diseases of the study of "Teaflavonoids and cardiovascular health" byHodgson JM, Croft KD.[1a], researchers found that benefits of green tea (flavonoids) on body weight and body fatness. Data supporting reduced oxidative damage, inflammation, platelet activation, blood pressure, and risk of type 2 diabetes with tea (flavonoids).

b. Cardiovascular diseases prevention
Green tea and its catechins has exerted the activities of decreasing body weight by interfering within the sympathoadrenal system and fatty acid synthesis, cholesterol absorption and plasma levels and systolic and diastolic blood pressures, enhancing free radical-scavenging activity inhibiting LDL oxidation, inhibiting platelet aggregation and reducing the adhesion molecule expression, according to the study of "[The green tea, a good choice forcardiovascular disease prevention?].[Article in Spanish]" by Hernández Figueroa TT, Rodríguez-Rodríguez E, Sánchez-Muniz FJ.[1b]

c. Vascular function
Green tea (Camellia sinensis) catechins have demonstrated the effect of maintaining the endothelial function and vascular homeostasis and have associated with the reduction in atherogenesis and CVD risk, according to the study of "Green tea (Camellia sinensis) catechins and vascular function" byMoore RJ, Jackson KG, Minihane AM.[1c]

d. Postprandial lipemia in hypercholesterolemic
In the evaluation of epigallocatechin gallate (EGCG), a chemical compound of Green tea and the reduction of surrogate markers of atherosclerosis and lipid peroxidation, particularly LDL oxidation and malondialdehyde concentrations of the study of "Mechanisms and effects of green tea oncardiovascular health" by Basu A, Lucas EA.[4d], researchers found that effects in attenuating biomarkers of oxidative stress and inflammation among smokers, and an ability to decrease postprandial lipemia in hypercholesterolemic.

e. Etc.


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