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Thursday, August 16, 2012

Soy and Energy metabolism

Posted by Chantel M. Contributed by US National Library of Medicine National Institutes of Health

In the study to determine the changes in endurance capacity as well as in metabolic, hormonal and inflammatory markers induced by endurance training combined with a soy,protein based supplement by Berg A, Schaffner D, Pohlmann Y, Baumstark MW, Deibert P, König D, Gollhofer A., post in PubMed, researchers found that moderate endurance training in combination with a soy-based protein supplement improves aerobic energy supply and metabolic function in healthy sports students, even without changes in body composition and without changes in the exercise-induced stress and inflammatory reaction.

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