Posted by Chantel Martiromo, Article By Kyle J. Norton
Insomnia is a sign and symptom
of sleep disorder and defined as a condition in which a person has a
difficulty falling asleep and/or staying asleep or sleep of poor
quality that can lead to substantial impairments in the quality of life
and functional capacity of an individual. Most adults have experienced
insomnia sometimes in their life. According to statistic, more than 30%
of the population suffers from insomnia, one in three people suffer from
some form of insomnia during their lifetime and women suffer from
insomnia more often than men.
Treatments
C. Chinese Herbs
In
traditional Chinese medicine, insomnia is most often results of
imbalances of the Heart or Liver. Tian Wang Bu Xin Dan is one the most
study and used to treat insomnia. Its ingredients
contains
Radix Salviae Miltiorrhizae (Dang Shen)
Rhizoma Acori Tatarinowii (Shi Chang Pu)
Radix Rehmanniae Glutinosae (Di Huang)
Radix Angelica Sinensis (Dang Gui)
Fructus Schisandrae Chinensis (Wu Wei Zi)
Tuber Ophiopogonis Japonici (Mai Men Dong)
Semen Ziziphi Spinosae (Suan Zao Ren)
Semen Biotae Orientalis (Bo Zi Ren)
Radix Codonopsis Pilosulae (Dang Shen)
Sclerotium Poriae Cocos (Fu Ling)
Radix Scrophulariae Ningpoensis (Xuan Shen)
Radix Polygalae Tenuifoliae (Yuan Zhi)
Radix Platycodi Grandiflori (Jie Geng)
Radix Glycyrrhizae Uralensis (Gan Cao)
Caulis Polygoni Multiflori (Shou Wu Teng)
Asparagus Cochinchinensis Tuber (Tian Men Dong)
The
International Chinese Medical Journal of Daytona notes in a 2003
review of insomnia posted from chinesetherapeutics.org that this
formula is especially helpful for those suffering from nervousness and
vivid, disturbing dreams.
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